What you'll gain from the sessions:
- A calmer, more regulated nervous system
- Practical tools you can use every day
- A sense of connection, understanding and support
- More capacity to co-regulate with your child
Sessions at Calm Together
Join us at this cosy and calming venue where you will be welcomed to rest and relax on the comfortable mats and be guided into a state of calming hypnosis.
This will help to calm and soothe your nervous system, leaving you relaxed and more regulated.
Dates and Times
Tuesday Evenings 6pm-7pm
- 20th October
- 3rd November
- 10th November
- 17th November
- 24th November
- 1st December
Pricing Plan
As these sessions are offered through Calm and Grow CIC they are offered at a vastly subsidised rate of £1 per session.
£6 total.
If the cost is prohibitive, please just message me and we can discuss ways to help.
Book Now
This will take you to an external booking page
Frequently Asked Questions
Do I need to come to every session?
This programme was designed to be delivered over 6 weeks, with each session adding some education and also strategies to calm your nervous system. They are not designed to be booked as "one off" sessions. Therefore, the only option is to book onto the whole 6 week course.
What happens if I need to miss a week?
We understand that life can often get in the way (especially as a parent/ carer). If you need to miss a session, you will still benefit from the programme as you will have the resources available to you and the hypnosis section can be provided as an audio.
What do I need to bring?
Please bring along a water bottle if needed and a comfy, snuggly blanket. A pillow or cushion is also advised.
You will also receive your workbook for the session included in the price of your ticket.