Sessions at The Old Rectory, Houghton
Join us at this cosy and calming venue where you will be welcomed to rest and relax on the comfortable mats and be guided into a state of calming hypnosis.
These sessions will follow the principles of the Regulate to Co-Regulate programme, but delivered once a month on a Sunday, providing support for those who find it difficult to commit to the 6-weekly session programme.
Dates and Times
The next session is:
Sunday 22nd November
11am-12pm
What you'll gain from the sessions:
- A calmer, more regulated nervous system
- Practical tools you can use every day
- A sense of connection, understanding and support
- More capacity to co-regulate with your child
Frequently Asked Questions
Do I need to bring anything?
Comfy mats, blankets and a cushion will be provided. Please feel free to bring anything else you would like to make you feel comfortable, such as an extra pillow or your favourite blanket. I would also recommend a water bottle (herbal tea will be provided)
Are these the same as the sessions delivered elsewhere?
These sessions will follow the principles of the Regulate to Co-Regulate programme, but are being delivered as single sessions to accommodate those who struggle with a 6-week commitment.
Can I contact someone to ask a question?
Of course! Please just drop me an email at calmmindcollective@outlook.com and I will get back to you.
Ready to Book?
Please use the link below to book onto these sessions.
It will take you to an external site, which ensures that every penny you spend goes to the CIC, as they don't take booking fees for social enterprises.